My background as a physical educator and homemaker present themselves in my teaching by creating a gentle supportive environment that is meant to guide you through your personal journey.

Off the mat, I enjoy gardening, hiking in the scenic Vermont woods, and spending time around the kitchen table with my family.

I am a Level I Certified Iyengar Yoga Teacher since 2016.

Certificate of Completion

200 Hours Yoga Teacher Training/In-Depth Studies with Nancy Tan/Audrey Tan of Fresno, CA (10/31/2008)

90 Hours of Iyengar Yoga teacher training with Janice Vien of Grantham, NH (3/12/2016)